I have been having a rough time lately- crying alot more, panic attacks, rarely sleeping, more sensitive things, ect. It's all been quite draining and overwhelming. But, I try to avoid telling anyone ik that becuz I feel it is MY issues, and I can deal w/ them. I can't get real help either, due to the position I'm in.But, I have quite a few friends, that want to constantly hang out- as in- 2+ times a week. That's already a bit much for me, I like to be alone, and I'm not exactly social. But I do it for them and we have a good time. But I've been interacting w/ them less lately because of my state I'm in, and I'm trying constantly stay up on their level but it's hard. Along with going and visiting part of my Dad's family nearly every weekend. They have a daughter, who is currently 9. She loves to play and constantly hang out, be loud, social, ect. I have really been trying my best to keep up w/ her, but it's hs kinda hard for me. Earlier today, I was feeling rlly tired and was resting, and she rlly wanted to play w/ me. I told her respectfully "Not right now, sorry." She was upset for the rest of the day. Also, one of my friends was pissed at me for being on my phone when her and another friend of mine was over, even though they were entertaining theirselfs. That sounds rlly rude and I'm sorry, but i js rlly can't continue to constantly be w/ ppl and meet other ppls needs. AITAH, and what do i do?