Hi everyone I know that the title may make up your mind but here me out. So yesterday morning I was home and just got out of bed and I was on the couch when my dad came home. He told me I needed to help him so I did and got fully dressed and went outside. He wanted help with moving stick keep in mind I’m a teenager and it’s the morning and I had a long school week. I threw some sticks and they got stuck he reminded me they needed to go past the tree. I told him they kept getting snagged by the tree. I also tried to fix the mistake. He told me to go inside he also said something about a teenager. My mom was very confused when I came in and i ignored her and threw my phone on the table. Mom asked what happened and i refused to tell her (ps my dad was/is a acholic and I usually am skeptical about him and have trust issues)My mom went to ask dad I didn’t go with so I don’t fully know what happened. Me and mom talked as soon as my dad left my mom told me what he said,”I do everything for you guys you are worthless” or something like that. While he was pulling in we went to go shopping and mom was able to help me clear my mind and we thankfully didn’t worry until we got home. We just ignored each other and me and mom did stuff around the house. That is what mainly happened yesterday.

Today we woke up like normal still ignoring each other nothing really happened in the morning until after lunch. I went inside for a bit but heard mom and dad arguing I decided to listen in he said a lot about stuff yesterday but the main part that had me going was “your teenage son can fuck off” I just didn’t care at that rate and nearly lost it. It showed that I didn’t really matter much to him. I want some advice on what to do.