Like the title says, I do not believe in therapy. It's not that i don't believe in how good it can be for others, I just think riight now it wouldn't do anything for me.

I'm stressed because of college end of conversation, so I genuinely don't know what a therapist could do for me. When i share with my friend this she tells me to go to therapy. I'm stressed because of class, and I can't go to class because i already feel like im so behind. I don't know what a therapist could tell me that I don't already know. Therapy isn't for everyone, especially not for me who is very aware of the problem and how to solve it.

That being said she keeps pushing it on me, whenever i talk about a struggle it's "go to therapy" even when i explain that insurance doesn't cover it + I don't have the time to find a therapist + peer counseling is useless she just keeps telling me to go and it's honestly pissing me off so I told her off, but she said "you just don't understand what goes on in therapy".

I feel like I'm crazy for not believing in therapy for me at this time currently. I've sorted all my problems out myself and I don't know what a third party could tell me that I don't already know. Also I'm so insanely busy I don't even want to play the whole game of finding a therapist. AITAH?