Hi everyone. I really like coffee but I probably need to give it up soon, at least for a while (I suffer from insomnia). I don't know what to replace it with. Usually coffee has a calming effect on me, it does not invigorate me, but it makes me go on living, and coffee with dessert, with a good dessert it is wonderful! Life seems much more joyful and happy ))))) But I have doubts, if I have insomnia, and everyone around me says that I should stop drinking coffee, but it calms me down and makes me happy, should I refuse?